{"title":"Magnesium","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eOver 50% of adults are low in magnesium. The right magnesium supplements can improve sleep quality, calm the nervous system, and reduce muscle cramps, but form matters. At HCRC, we stock only professional-grade magnesium supplements from Thorne, including magnesium bisglycinate for sleep, magnesium citrate for regularity, and buffered blends for sensitive stomachs. If you’re confused about magnesium glycinate vs citrate or need magnesium for sleep without laxative effects, our team helps match you to the best form. All formulas are third-party tested and free from fillers.\u003c\/p\u003e","products":[{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003eThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*\u003c\/p\u003e\u003cp\u003eAccording to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.*\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Magnesium\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*\u003c\/li\u003e\n\u003cli\u003ePromotes bronchial relaxation*\u003c\/li\u003e\n\u003cli\u003eIt’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm*\u003c\/li\u003e\n\u003cli\u003eHelps relax smooth and skeletal muscle*\u003c\/li\u003e\n\u003cli\u003ePromotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*\u003c\/li\u003e\n\u003cli\u003eSupports insulin sensitivity*\u003c\/li\u003e\n\u003cli\u003eIs a cofactor for enzymes involved in cellular energy production*\u003c\/li\u003e\n\u003cli\u003eThe glycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures of Thorne’s Magnesium Glycinate\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eDecreased laxative effect compared to other magnesium formulations because the glycinate form is a true chelate that completely envelopes the magnesium\u003c\/li\u003e\n\u003cli\u003eAlso available as a powdered formula in \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate-m204p\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eindividual stick pack servings\u003c\/a\u003e or a \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e60-serving jar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDid you know? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe compound magnesium bisglycinate is also called magnesium glycinate. However, because it has two glycine molecules attached, it is more accurately called “bisglycinate” (bis = two). Bottom line: They’re the same thing.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan data-teams=\"true\"\u003e\u003cspan dir=\"ltr\"\u003eThis product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 1 capsule one to four times daily or as recommended by your health-care practitioner. \u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOTHER WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":44777371566220,"sku":"hcrcT1M284","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9205\/4668\/files\/m284__v722511088310a527d9bd4f32ff1f8a38e3e4fa0f.png?v=1778274232"},{"product_id":"magnesium-citramate","title":"Magnesium CitraMate","description":"\u003cp\u003eThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.\u003c\/p\u003e\u003cp\u003eAccording to World Health Organization statistics, as many as three of every four U.S. adults don’t achieve the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. A magnesium deficiency can manifest in many ways, such as poor blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is magnesium important?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs*\u003c\/li\u003e\n\u003cli\u003eMagnesium supports healthy blood sugar levels*\u003c\/li\u003e\n\u003cli\u003eIt promotes bronchial relaxation*\u003c\/li\u003e\n\u003cli\u003eAn essential mineral for the electrical activity of the heart, it supports healthy heart rate and rhythm*\u003c\/li\u003e\n\u003cli\u003eMagnesium helps relax both smooth and skeletal muscle*\u003c\/li\u003e\n\u003cli\u003eIt supports the dilation of blood vessels (vasodilation), which maintains healthy blood pressure and optimal blood flow*\u003c\/li\u003e\n\u003cli\u003eIt supports healthy blood sugar by enhancing insulin sensitivity*\u003c\/li\u003e\n\u003cli\u003eMagnesium is a cofactor for multiple enzymes involved in cellular energy production*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Thorne's Magnesium CitraMate:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eAn easy-to-take-on-the-go capsule.\u003c\/li\u003e\n\u003cli\u003eA combination of magnesium citrate and dimagnesium malate – both well-absorbed forms of magnesium – that the body uses to produce cellular energy (the body process called the Krebs cycle or citric acid cycle).*\u003c\/li\u003e\n\u003cli\u003eCitrate has the added benefit of working with magnesium to support healthy kidneys by decreasing the levels of calcium oxalate and phosphate crystals in the urine.*\u003c\/li\u003e\n\u003cli\u003eMalate pairs well with magnesium to provide benefit for individuals with fatigue, and muscle tenderness.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan data-teams=\"true\"\u003e\u003cspan dir=\"ltr\"\u003eThis product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 1 capsule one to three times daily or as recommended by your health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eADDITIONAL WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":44777371598988,"sku":"hcrcT1M272","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9205\/4668\/files\/m272__v84d5df4ac9e03d23d72600eb24ac488a340abfff.png?v=1778252326"},{"product_id":"magnesium-bisglycinate-travel-packs","title":"Magnesium Bisglycinate - Travel Packs","description":"\u003cp\u003eThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*\u003c\/p\u003e\u003cp\u003eAccording to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Magnesium:\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*\u003c\/li\u003e\n\u003cli\u003ePromotes bronchial relaxation*\u003c\/li\u003e\n\u003cli\u003eIt’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm*\u003c\/li\u003e\n\u003cli\u003eHelps relax smooth and skeletal muscle*\u003c\/li\u003e\n\u003cli\u003ePromotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*\u003c\/li\u003e\n\u003cli\u003eSupports insulin sensitivity*\u003c\/li\u003e\n\u003cli\u003eIs a cofactor for enzymes involved in cellular energy production*\u003c\/li\u003e\n\u003cli\u003eThe bisglycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures of Thorne’s Magnesium Bisglycinate:\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eIn a great-tasting powder that can be mixed with water, juice, or another powdered supplement\u003c\/li\u003e\n\u003cli\u003eDecreased laxative effect compared to other magnesium formulations\u003c\/li\u003e\n\u003cli\u003eAvailable in \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ebulk powder\u003c\/a\u003e or individual stick pack servings\u003c\/li\u003e\n\u003cli\u003eNSF Certified for Sport®\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDid you know?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe compound magnesium bisglycinate is also called magnesium glycinate. However, because it has two glycine molecules attached, it is more accurately called \"bisglycinate\" (bis = two). Bottom line: They're the same thing.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBecause athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eMix 1 stick pack with at least 8 ounces of water daily or as recommended by your health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOTHER WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":44777371631756,"sku":"hcrcT1M204P","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9205\/4668\/files\/m204p__vd7fe885f7f186146b37b4f9a57dfd6c90af6efc3.png?v=1778252470"},{"product_id":"magnesium-bisglycinate-1","title":"Magnesium Bisglycinate","description":"\u003cp\u003eThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*\u003c\/p\u003e\u003cp\u003eAccording to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Magnesium:\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*\u003c\/li\u003e\n\u003cli\u003ePromotes bronchial relaxation*\u003c\/li\u003e\n\u003cli\u003eIt’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm*\u003c\/li\u003e\n\u003cli\u003eHelps relax smooth and skeletal muscle*\u003c\/li\u003e\n\u003cli\u003ePromotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*\u003c\/li\u003e\n\u003cli\u003eSupports insulin sensitivity*\u003c\/li\u003e\n\u003cli\u003eIs a cofactor for enzymes involved in cellular energy production*\u003c\/li\u003e\n\u003cli\u003eThe bisglycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures of Thorne’s Magnesium Bisglycinate:\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eIn a great-tasting powder that can be mixed with water, juice, or another powdered supplement\u003c\/li\u003e\n\u003cli\u003eDecreased laxative effect compared to other magnesium formulations\u003c\/li\u003e\n\u003cli\u003eAvailable in bulk powder or \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate-m204p\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eindividual stick pack servings\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eNSF Certified for Sport®\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDid you know?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe compound magnesium bisglycinate is also called magnesium glycinate. However, because it has two glycine molecules attached, it is more accurately called \"bisglycinate\" (bis = two). Bottom line: They're the same thing.\u003c\/p\u003e\u003cp\u003eBecause athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eMix 1 scoop with at least 8 ounces of water daily or as recommended by your health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOTHER WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":44777371664524,"sku":"hcrcT1M204","price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9205\/4668\/files\/m204__v4276839dcfb0dd565beb88920a98df340c4ecb91.png?v=1779742901"},{"product_id":"calcium-magnesium-malate","title":"Calcium-Magnesium Malate","description":"\u003cp\u003eThorne's Calcium-Magnesium Malate is a convenient way to support bone and muscle health.* The easy-to-consume calcium and magnesium supplement is in an optimally absorbed form, so the minerals can get to work right away. \u003c\/p\u003e\u003cp\u003eMagnesium and calcium work together in muscle cells – magnesium causes muscle fibers to relax, while calcium causes them to contract.* And because the heart is a muscle these minerals are both important to help maintain normal heart rhythm.* \u003c\/p\u003e\u003cp\u003eHow much magnesium and calcium do you need? The appropriate intake ratio of calcium to magnesium varies, with some scientific literature supporting a 2:1 ratio (twice as much calcium as magnesium), with other experts recommending a 1:1 ratio. Thorne’s Calcium-Magnesium Malate provides a 1:1 ratio. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is calcium important?\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\u003cli\u003eStudies on calcium and bone mass show that daily supplementation of a well-absorbed form of calcium promotes bone mass in adolescents, young adults, older men, and postmenopausal women.*\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is magnesium important?\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eMagnesium is crucial for the body to function properly because it is involved in more than 600 of the body's enzymatic reactions.\u003c\/li\u003e\n\u003cli\u003eMagnesium is essential to help maintain a healthy heart and blood vessels, for brain, bone, muscle, and lung health, and for healthy levels of blood sugar.*\u003c\/li\u003e\n\u003cli\u003eMagnesium relaxes smooth and skeletal muscle.*\u003c\/li\u003e\n\u003cli\u003eMagnesium and enzymes are cofactors needed to produce cellular energy.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan data-teams=\"true\"\u003e\u003cspan dir=\"ltr\"\u003eThis product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 1 capsule three times daily or as recommended by a health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003cbr\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eADDITIONAL WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea can occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and will resolve when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":44777373401228,"sku":"hcrcT1M277","price":43.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9205\/4668\/files\/m277__vd3eaf4a3f20f7ad9036750b47f00615d1be7eabc.png?v=1780348133"},{"product_id":"magnesium-citrate","title":"Magnesium Citrate","description":"\u003cp\u003eThorne Magnesium Citrate powder is a simple and effective way to ensure you get adequate magnesium in your diet to maintain a healthy heart, muscles, bones, and urinary tract. Because magnesium citrate helps draw water into the intestines, it is particularly helpful in keeping your digestive system regular and moving smoothly.*\u003c\/p\u003e\u003cp\u003eEach scoop of Magnesium Citrate powder provides 250 mg of elemental magnesium in a great-tasting citrus berry flavor.\u003c\/p\u003e\u003cp\u003eLow magnesium intake is one of the more common nutrient deficiencies in the U.S., with an estimated 75% of adults falling short of the 420 mg recommended daily intake of magnesium as identified by the U.S. Food and Drug Administration. This is significant when you consider that magnesium plays an integral role in over 600 enzymatic processes in the body, affecting cardiac, immune, musculoskeletal, nerve, urinary tract, and gastrointestinal functions. Low magnesium can show up in different ways, from muscle cramps, soreness, or fatigue to poor sleep and gastrointestinal irregularity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of Thorne Magnesium Citrate\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eSupports bowel regularity*\u003c\/li\u003e\n\u003cli\u003eBoth magnesium and citrate support healthy urine mineral composition, helping maintain healthy urinary tract function*\u003c\/li\u003e\n\u003cli\u003ePromotes healthy cardiovascular function*\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy bones*\u003c\/li\u003e\n\u003cli\u003ePromotes healthy muscle function and reduces muscle spasm and cramping* \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures of Thorne Magnesium Citrate\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eWell-absorbed form of magnesium\u003c\/li\u003e\n\u003cli\u003eFast-dissolving powder form that mixes quickly into water\u003c\/li\u003e\n\u003cli\u003eGreat-tasting citrus berry flavor\u003c\/li\u003e\n\u003cli\u003eAlternative magnesium format for those who experience pill fatigue \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho can benefit from Thorne Magnesium Citrate\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc;\"\u003e\n\u003cli\u003eIndividuals with occasional bloating and\/or constipation*\u003c\/li\u003e\n\u003cli\u003ePeople who experience digestive slowdown after traveling*\u003c\/li\u003e\n\u003cli\u003eIndividuals looking to maintain healthy urinary function*\u003c\/li\u003e\n\u003cli\u003eEvery adult whose typical diet falls short of the FDA’s recommended daily intake of magnesium* \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms. \u003c\/p\u003e\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eMix 1 scoop with at least 8-10 ounces of water daily or as recommended by your health-care practitioner.\u003c\/p\u003e\u003ch3\u003eWarnings:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eALLERGY WARNING\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePREGNANCY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf pregnant, consult your health-care practitioner before using this product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINTERACTIONS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are no known adverse interactions or contraindications at publication date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOTHER WARNINGS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":49645745176716,"sku":"hcrcT1M286","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9205\/4668\/files\/m286__v6af09fdb2e2857c96db390b4648855457bb42797.png?v=1778252435"}],"url":"https:\/\/hillsborocrc.com\/collections\/magnesium.oembed","provider":"HCRC Wellness Co","version":"1.0","type":"link"}